My Services

Individual Therapy

I believe that therapy is a collaborative and empowering process, and I am committed to creating a safe and non-judgmental space where you can freely express your concerns and explore your strengths. Drawing on evidence-based practices and a strength-based approach, I tailor therapy to meet your unique needs and goals. Whether you are struggling with anxiety, depression, trauma, or navigating life transitions, my goal is to support you in finding solutions and enhancing your overall well-being.

If you are ready to take the first step towards healing and personal growth, please don't hesitate to reach out. I offer a non-judgmental and confidential space where you can feel supported and empowered. Let's work together to create positive change in your life.

Consultancy

In addition to individual therapy, I also offer consultancy services designed to improve mental health literacy within your agency. With extensive experience in the field of social work, I offer tailored solutions that address the unique needs of your organization. From assessing current practices to supporting staff development, I work closely with you to create a plan that supports employee education and well-being, and enhances organizational performance. Through training and ongoing clinical support, I help foster mental health literacy among your team, equipping them with practical tools to manage stress, engage in self-care practices, enhance resilience, improve professional competence and foster positive relationships. Together, let’s create a work culture where mental health is prioritized and understood, and where employees feel supported, valued, and empowered to reach their full potential.